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So you feel like you’re running to catch up, then Thursday and Friday roll around way too quickly yet you are still scrambling to tick things off your list for Monday?! Our team has come up with a simlpified way for you to be able to achieve productive success, jump off that hampster wheel of exhaustion and chasing tasks - the bötanica wild team has done the research to show you a way forward THAT WORKS!
Using Gua Sha tools can solve skin problems such as sagging face, dry and rough skin, uneven skin tone and so on. It can effectively eliminate small facial wrinkles and relieve large facial wrinkles; improve dark circles and bags under the eyes, prevent eye aging, lighten chloasma, and post-acne pigmentation....
If you're new or not yet convinced about face yoga we have done the research and have put together the method you are going to fall in love with - achievable time and cost wise for maximum beautiful results!
Collagen has really been a hot topic over the last three years whether it be a supplement or for topical use. Let’s debunk, cut through all of the hype because at bötanica wild we’re all about providing a platform for our community to gain knowledge, advice and be able to...
Let’s talk about boosting nutrients in everyday meals. I know for myself I am really eager to get as many naturally derived nutrients (all good based) into every meal and especially now as we get closer to the end of the year, our schedules are all a little busier and...
It’s time to get together and celebrate with family and friends with a cocktail. This year we have a great deal to celebrate, learning to live successfully with Covid ever present in our daily lives and coming towards the end of the school year and 2021 in general is a...
I would love to share with you my go-to for a high paced busy time. The reason I wanted to bring our bötanica wild memory salt to you all, read on to see how it was created and why I’m sharing it with you, you’ll love it! This is a...
Berry and Original bötanica wild ice cream is the most gorgeous colour - such a great treat to serve to friends and family especially in the lead up to Christmas! As always with my recipes feel free to sub things out for others as you prefer to be able to...
Seafood Rolls Having one of those days between seasons where you are confused as to what to eat? Hungry, un-inspired, tired? Not only will this simple recipe positively shake things up in the food department for you, but will restore your calm focus, energy levels, blood sugar and provide...
Pink Smoothie I love making this for my daughter and me. We share the cup which is a fun and really interactive part of our morning daily ritual. Two of the best parts are: 1) I am comforted understanding that if my daughter chooses to not eat at daycare...
At bötanica wild, we are obviously focused on health and nutrition from the inside out. That doesn’t mean that we are one hundred percent healthy all of the time! I have found that I need to allow myself to have a serious treat a couple of times per week to...
So happy to share our banana bread recipe with you! Thank you to all whom have reached out to get the recipe and ask why ours is the yummiest around! When friends ask for recipes, I always put in my disclaimer first: I am not good and patient enough to measure...
